MONDAY: a new week! Let's do this! 20 min treadmill warmup. Weight resistance machines. Sit ups on the exercise ball. 15 min in the massage chair as a reward. We're off to a good start.
TUESDAY: A scheduled day off since we're doing a M/W/F routine. Couldn't go after work anyway because it's Tuesday coffee night at B&N with hubby.
WEDNESDAY: 6:00AM. Hit the 15-minute snooze alarm. Wake up at 7. Rush around getting ready for work. That's surely worth a few thousand calories. Will definately make it up Thursday morning.
THURSDAY: Morning workout is out of the question because Wednesdays are long & go late. Treadmill in the evening whilst watching reruns of Big Bang Theory. Pick up a pizza on the way home for Survivor night (recorded from Wed)
FRIDAY: Draaaag butt out of bed and into the gym to make 3-times-a-week goal. No chance of going after work because something is always happening on Friday night.
SATURDAY: A Saturday workout is unheard of. Besides, shopping, cleaning, and weekend errands burn off the same amount of calories. Right?
SUNDAY: The Good Lord has provided a Divine Excuse for not working out on Sundays. Praise be to the Lord.
MONDAY: A brand new week. Let's do this!
And so it goes.